Explore the complex interplay between ADHD & PTSD. Understand how these conditions intersect and influence each other, impacting daily life.

Discover how to distinguish between anxious behaviors & trauma responses. Learn to identify symptoms & seek appropriate support.

Discover the subtle yet profound impact of emotional neglect on well-being.

Attachment trauma is a profound psychological wound that can occur during childhood when a caregiver fails to meet a child’s essential needs

Understanding how traumatic experiences contribute to the development of negative beliefs can be helpful in the healing process.

Those of us with more sensitive nervous systems, regardless of the origin (e.g., trauma, high sensitivity, etc.) have a bit more work to do